Wednesday, May 30, 2012

Full Body Workout

If you are looking for a way to mix up your workout routine then look no further! I found this motivating YouTube video by Muscular Development featuring Vida Guerra.
Who better to get advice on your rear than her? She walks you through her full body workout where she pays extra attention to her thighs, hamstrings and glutes! "Get it right, get it tight"


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