Jalapeño Turkey Sliders

It's not everyday I get this excited about 99% lean ground turkey but I am getting the feeling that this might be a daily meal. IT IS THAT GOOD.

Break A Sweat - Spinning Playlist

Happy Tuesday!

Just finished my playlist for this very chilly September day (well for me at least)

Healthy Simple Contest Prep Crepe

Typically my meal 5 is eggs with some fruit so today I decided to jazz it up. As I've mentioned before my diet is the same day to day so I take the food I can have and make it in different ways so here is how I made my eggs & fruit today...

Spinach Protein Pancake

As promised! Recipe for this mornings 5 ingredient clean eating breakfast...

Have I Been MIA?

Hi All,

I feel like I haven't blogged in quite sometime, mostly because my life/diet/workouts have been boring and pretty much the same day to day.

Top Ten Favorite Seasonings

When I was looking through my kitchen the other day, I noticed there are things that I would absolutely die without when dieting. Here is a list of my top ten items that I need especially during contest prep!

Panera's Acai Berry Green Tea

Haven't heard of it? I just discovered this little treat during lunch today. 0 calories, 0 sodium, and 83mg of caffeine per 20.75oz (regular size) For just over $2, this tea not only helps kill cravings but helps you burn more calories... whats better than that?!