Here's what you'll need:
Vanilla Protein
Spinach
Egg Whites
Oatmeal
Baking Powder
You can tailor the amounts you include of each to what you typically eat for breakfast since I have 1/4c oats & 4 egg whites this is how mine went:
1/4c oats
2 egg whites
1/2 scoop of protein
handful of spinach
tsp of baking powder
(& LOTS OF CINNAMON - but thats just a given)
Put all of that in a blender (it will be liquidity - its a good thing!)
Pour into a frying pan and cook for about 5 minutes! That's it!
You can also add any type of sweetner, I am in contest prep mode so I am trying to keep it as clean and simple as possible!
Enjoy! XoX
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