Instagram - Jilian_23

For more motivation / gym related thangs check out my Instagram Jilian_23

The Christina Warm Up and Cool Down

The Christina Warm Up and Cool Down Spin Playlist

(~47 Minute Ride)

01.  Army Of Me – Christina Aguilara – Warm Up

02.  Happy – Pharrell Williams – 4 sets of 4c Jumps

What's On Your IPod

Some of my recent downloads! Enjoy!

Break A Sweat - Spinning Playlist

Happy Tuesday!

Just finished my playlist for this very chilly September day (well for me at least)