Here's an exercise I made up that works your glutes and hamstrings! It is sure to give you that nice round bum that everyone is looking for! This workout can be done alone or with a partner!
Wednesday, June 13, 2012
Wednesday, June 6, 2012
Leg Workout 06-05-2012
Check out my routine for legs that I did yesterday and I AM DEFINITELY feeling today!
Tuesday, June 5, 2012
Baked Banana Nut Oatmeal
Breakfast With Attitude
Went to bed last night craving oatmeal so it was only appropriate that I make it first thing in the morning! Let me tell you, it was worth the wait!
What's In My Grocery Cart?
Confused on what foods are good for you? I don't blame you. It isn't difficult to find food that claim to be "light", "fat-free", "low calorie" "low sugar" or "low carb" but that doesn't necessarily make it healthy! (more often than not, you should probably start running in the other direction) I made a list of the foods I stick with when I hit the grocery store.
Monday, June 4, 2012
Kick Start Your Metabolism with Spicy Shrimp
Super Easy, Super Delicious, Super Healthy
Spicy Shrimp!
Sunday, June 3, 2012
What's On Your Playlist?
There's nothing more motivating than the right playlist to help power you through your workout! Here's what I'm listening to right now:
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