Showing posts with label workout. Show all posts
Showing posts with label workout. Show all posts

Thursday, February 27, 2014

The Christina Warm Up and Cool Down

The Christina Warm Up and Cool Down Spin Playlist

(~47 Minute Ride)


01.  Army Of Me – Christina Aguilara – Warm Up
02.  Happy – Pharrell Williams – 4 sets of 4c Jumps

Wednesday, May 30, 2012

Full Body Workout

If you are looking for a way to mix up your workout routine then look no further! I found this motivating YouTube video by Muscular Development featuring Vida Guerra.