Love Hard Lift Heavy
Sharing my ♥ for fitness and clean eating with tips, recipes and workouts
Friday, January 25, 2013
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Monday, October 1, 2012
Apple Cinnamon Protein Cake
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After a fail attempt of making Jamie Easons Pumpkin Protein Cake I decided to stick with my own recipes and turns out it was a good choice. ...
Monday, September 17, 2012
Jalapeño Turkey Sliders
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It's not everyday I get this excited about 99% lean ground turkey but I am getting the feeling that this might be a daily meal. IT IS TH...
Tuesday, September 11, 2012
Break A Sweat - Spinning Playlist
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Happy Tuesday! Just finished my playlist for this very chilly September day (well for me at least)
Saturday, September 8, 2012
Healthy Simple Contest Prep Crepe
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Typically my meal 5 is eggs with some fruit so today I decided to jazz it up. As I've mentioned before my diet is the same day to day...
Friday, September 7, 2012
Spinach Protein Pancake
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As promised! Recipe for this mornings 5 ingredient clean eating breakfast...
Thursday, September 6, 2012
Have I Been MIA?
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Hi All, I feel like I haven't blogged in quite sometime, mostly because my life/diet/workouts have been boring and pretty much the sam...
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